Dental Health Tips

Practical advice from Dr. Kaur to help you and your family keep your smiles healthy.

What Helps a Dry Mouth (and What Only Feels Like It Does)

What Helps a Dry Mouth (and What Only Feels Like It Does)

Dr. Abinaash Kaur
Published on: 04/11/2026

A Toronto dentist on what helps a dry mouth: the medications that cause it, night and CPAP dryness, xylitol gum, saliva substitutes and fluoride for adults.

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Mouth Taping for Sleep: What a Canadian Review Found

Mouth Taping for Sleep: What a Canadian Review Found

Dr. Abinaash Kaur
Published on: 03/08/2026

Is mouth taping safe? A Toronto dentist reads the 2025 Canadian review of 10 studies, the asphyxiation risk, and what to do about mouth breathing instead.

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